Classes:
Bootcamp
Bootcamp is a cardio intensive workout designed for all fitness levels. It incorporates all muscle groups aimed at burning a lot of fat and calories. It's fun, it's fast, and it's effective!
Date: Saturdays
Time: 11:15 am – 12:15 pm
Price: $15.00
Butts and Guts
Butts and guts is a great class that focuses on the obvious. It is a quick way to target those two trouble areas that we all want to improve. It's 45 minutes of burn, burn, burn!
Date: Sundays
Time: 11:15 am – 12:00 pm
Price: $10.00
These trainers